Ulrike Pretorius
Leadership & Career Coach
Thinking Partner – Narcissism Sensemaker
I’ve chosen to call this blog series, The UP Club. Yes, of naturally this refers to my initials U.P., but more importantly, it is inspired by my desire to support you on your ongoing journey forward and UP. For you to move UPward in body, mind, soul and spirit – in the entirety of our human experience.
The UP Club invites you to discover and think with me, to learn, to be encouraged; to make your life simpler and to strengthen our inner being.
I want to build bridges from you to yourself, self to others, parent to child, idea to action, problem to solution, stuckness to change, past to future.
It is important for me that the transformation you experience through coaching is deeply rooted in who you are and connected to your truest self.
I look forward to accompanying you on your journey UP, wherever that may be for YOU!
Watch the space!
Your coach and thinking partner,
Ulrike
I’ve chosen to call this blog series, The UP Club. Yes, of naturally this refers to my initials U.P., but more importantly, it is inspired by my desire to support you on your ongoing journey forward and UP. For you to move UPward in body, mind, soul and spirit – in the entirety of our human experience.
The UP Club invites you to discover and think with me, to learn, to be encouraged; to make your life simpler and to strengthen our inner being.
I want to build bridges from you to yourself, self to others, parent to child, idea to action, problem to solution, stuckness to change, past to future.
It is important for me that the transformation you experience through coaching is deeply rooted in who you are and connected to your truest self.
I look forward to accompanying you on your journey UP, wherever that may be for YOU!
Watch the space!
Your coach and thinking partner,
Ulrike
Blog Topics
Look UP – Tips on how to tackle digital eye strain
Give UP – Dealing with decision ambiguity
Hurry UP – Festina Lente – “Make haste slowly”
Speak UP – Find a high-quality NO
Grow UP – Emotional child in an adult body
Age UP – Between 45 and death
Listen UP – Why active listening is the key to resolve conflicts
Blog Topics
Look UP – Tips on how to tackle digital eye strain
Give UP – Dealing with decision ambiguity
Hurry UP – Festina Lente – “Make haste slowly”
Speak UP – Find a high-quality NO
Grow UP – Emotional child in an adult body
Age UP – Between 45 and death
Listen UP – Why active listening is the key to resolve conflicts
The UP Club: Listen UP – Why active listening is the key to resolve conflicts
Listen UP Why active listening is the key to resolve conflicts While facilitating a workshop on “managing conflict”, the participants highlighted the importance of “active
The UP Club: Age UP – Between 45 and death
Age UP Between 45 and death This week is birthday week, both my daughters and I are celebrating the addition of another year to our
The UP Club: Grow UP – Emotional child in an adult body
Grow UP Emotional child in an adult body Grow UP – if only it was easy… In my coaching practice I have heard more than
Hurry UP – Festina Lente – “Make haste slowly”
Hurry UP Festina Lente – “Make haste slowly” ”How have you been during lockdown? Busy?” is one of the questions I have heard the most
Speak UP – Find a high-quality NO
Speak UP Find a high-quality NO Speak UP – Find a high-quality NO Speak UP! Although it sounds simple enough, when confronted with toxic behaviour,
Look UP – Tips on how to tackle digital eye strain
Look UP Tips on how to tackle digital eye strain Since the Covid-19 lockdown, our days are no longer separated by commutes home, outdoor lunch
Give UP – Dealing with decision ambiguity
Give UP Dealing with decision ambiguity Have you ever been in a situation where you’ve just wanted to give UP? A job, a relationship, your